Hi! I’m Meredith. I look forward to working together to help you reach your health goals.
I have created a safe and welcoming space to allow your body to rest and restore balance. When the body is relaxed and the parasympathetic nervous system is engaged, it is easier to heal and release unwanted tension. Soft sheets, a heated massage table, steamed towels, aromatherapy and dry exfoliation are offered for every treatment to help the body reach a state of relaxation for optimal healing.
For many years I lived with uncontrolled stress, chronic neck pain, and anxiety. That was when I viewed massage and self care as a luxury. My life changed drastically when I realized that regular bodywork and a self-care routine is a necessary part of my well-being. Being a Mom, I know how hard it can be to find time to prioritize your own health. When I decided to create time and space for myself, I found that I was happier, healthier, and more present with my family and friends. What I enjoy most about being a Massage Therapist is working together with my clients to help them relieve chronic pain issues, reduce stress, and feel more comfortable in their bodies.
I love to spend time with my husband, our two daughters, our silly dog Rosie, friends, and family. I enjoy hiking, camping, boating, snowboarding, scuba diving, dancing to live music and going to vineyards. When I’m not doing those things, I’m either volunteering in the community, working out at a Barre3 class, taking a relaxing bath, or learning more about bodywork.
I look forward to meeting you!
Oregon LMT# 25085
EDUCATION AND TRAINING
East West College of the Healing Arts, Portland, OR
800-Hour Massage Program with a focus on Neuromuscular Therapy and Spa Treatments
Continuing Education:
Neuromuscular Therapy (30 Hrs)
Ayurvedic Massage (30+ Hrs)-Ongoing
Grief Massage (12.5 Hrs)
Cupping (4 Hrs)
Gua Sha (4 Hrs)
Hydro Stone Therapy (8 Hrs)
Treating The Feet (4 Hrs)
Foam Rolling (2 Hrs)
Gannon University, Erie, PA
Bachelors of Science, Special Education and Early Childhood Education
Member of the American Massage Therapy Association
First Aid and CPR Certified